Fitness

I’m attempting to clean up my nutrition and have found Precision Nutrition a good source of information.

Here’s a video regarding supplements if you have 7 minutes.

http://www.precisionnutrition.com/fat-loss-course-for-men-day-4

 

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4 Comments on “Fitness”

  1. manutd1711 says:

    Intrigued. Signed up for a little more info. At our age, we can use all the helpful info we can get.

  2. The DA Blog says:

    John keeps it simple. He’s very easy to understand.

  3. Roger Sahs says:

    Health is merely the slowest possible rate at which one can die….


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